HomeHealthSunday Sizzle: The laziest chef cooks up 5 minute dinner

Sunday Sizzle: The laziest chef cooks up 5 minute dinner

By Esther Yang

3 ingredients – 5-minute dinner from the laziest chef.

The recipe:
1. Boil the brussel sprouts (3 mins or less), drained. You can eat it as is or pan-fried it with butter or Olive oil with a touch of salt or add black pepper. I only use water to boil the brussel sprouts.  Simple is good 🙂

By Esther Yang


2. Pan-Sear the tuna with sesame oil while the Brussels sprouts are cooking. (2 mins on each side).  Try not to panic by constantly flipping the tuna. Stay calm. Flip the tuna once –  you want it cooked on the outside and rare in the middle. Cook it longer, if you want your tuna more well done. But I like my tuna rare.

By Esther Yang


Add black and white sesame + salt before serving. You can marinate the tuna first with salt and pepper. The possibilities are endless. I did not marinade it, because I am lazy. I like instant gratification. I like tasty, fast, delicious, healthy gourmet food. No preservatives, additives, fillers or garbage.


You can make your sauce with sesame oil, a touch of fresh ginger, and Dr. Bragg’s liquid amino liquids. Dr. Bragg taste like soy sauce or use what you got in the kitchen.

By Esther Yang


Allergic to sesame? Use Olive oil or butter. We cannot be good all the time. At least, not me, the laid-back chef…


No Tuna? Use Flounder, Salmon, Catfish, or Lobster tail. Yup – Lobster. Yum!!! Hate fish? Use beef or Chicken. Vegan or Vegetarian? Use Tempeh, cauliflower or asparagus. There it is folks, everybody is happy. Peace, darling!!!


Stay safe and healthy. Be smart. Happy cooking. Happy everything. Be fearless and kind. Happy YOU = Happy World.

By Esther Yang


Remember that Karma is like a boomerang, it will come back to you bad or good. Love to you all ❤❤❤ #happy #tunasteak #sesame

AsAmNews has Asian America in its heart. We’re an all-volunteer effort of dedicated staff and interns. Check out our new Instagram account. Go to our Twitter feed and Facebook page for more content. Please consider interning, joining our staff, or making a financial contribution to support us.

CATEGORIES

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Latest

Worth the Time

Must Read

Latest

A Twitter list by @AsAmNews